{"title":"Coaching Services","description":"","products":[{"product_id":"free-initial-consultation","title":"Free Initial Consultation","description":"\u003ch2\u003e\u003cb\u003eComplimentary Strategy Session\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eYour First Step to Lasting Change: A No-Pressure Call to Create Your Path Forward.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAre you feeling motivated to improve your health but unsure where to start? This private, one-on-one strategy session is the perfect first step. It's a dedicated time for us to explore your vision for your health, uncover what's been holding you back, and map out the practical next steps you can take to finally achieve your goals.\u003c\/p\u003e\n\u003cp\u003eYou will leave this call with a renewed sense of clarity and a clear understanding of what it will take to succeed.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eIn This Free Session, We Will:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDefine Your Vision \u0026amp; Goals:\u003c\/b\u003e We'll move beyond vague hopes and establish a clear, powerful, and achievable vision for your health and body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAnalyze Your Current Approach:\u003c\/b\u003e We'll briefly review your current nutrition and lifestyle to identify the hidden roadblocks and key opportunities for immediate improvement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eOutline Your Next Steps:\u003c\/b\u003e Based on your goals, you'll get expert recommendations on the most effective strategies to focus on, so you can stop guessing and start making meaningful progress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis call is for you if you're ready to stop the cycle of trial-and-error and want expert guidance to build a realistic and effective plan. 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You will not be charged.)\u003c\/i\u003e\u003c\/p\u003e","brand":"uminus20","offers":[{"title":"Default Title","offer_id":40653400375393,"sku":"","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0254\/5873\/7249\/files\/square_-_kristy_screen_shot.png?v=1728906765"},{"product_id":"monthly-coaching","title":"Monthly Coaching","description":"\u003cp\u003e\u003cb\u003eStop Guessing. Start Succeeding with Expert Guidance and Unwavering Accountability.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAre you tired of starting over? Do you feel frustrated by plans that don't fit your life or results that don't last? Information isn't the problem—lack of a personalized strategy and consistent support is.\u003c\/p\u003e\n\u003cp\u003eThis high-touch monthly coaching program is the solution. It is a dedicated partnership designed to give you the exact strategy, support, and accountability you need to finally achieve your health and body composition goals. We work together to build a plan that works \u003ci\u003efor\u003c\/i\u003e you, adapting it in real-time to ensure you are always moving forward.\u003c\/p\u003e\n\u003cp\u003eThis isn't just another plan; it's your path to lasting change.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eYour 30-Day Transformation Includes:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eWeekly 1-on-1 Strategy Calls:\u003c\/b\u003e This is our dedicated time to dive deep. We'll meet via Zoom or in-person to review your progress, troubleshoot any challenges, and strategically plan your week ahead. 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If you feel like you've drifted off course and are ready for a tune-up, this powerful one-hour session was created specifically for you.\u003c\/p\u003e\n\u003cp\u003eRemember how incredible it felt to be making progress and feeling in complete control of your health? Let's get you back to that feeling—fast.\u003c\/p\u003e\n\u003cp\u003eThis isn't about starting over. It's about making strategic, expert adjustments based on where you are \u003ci\u003enow\u003c\/i\u003e. 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